Jessica Scott-Young

Clinical Nutritionist
in Sydney’s Northern Beaches

Jessica Scott-Young Nutritionist

I am a Clinical Nutritionist based in Sydney’s Northern Beaches. I am passionate about integrated health and I love working with clients in a holistic and approachable way. My goal is to help clients understand their bodies better, implement healthy long-lasting habits and improve overall energy and vitality.

My approach utilises nutritional medicine, diet & lifestyle advice to support the body back into balance.

I am all about supporting real people within my community, with real advice, to get real results towards longer lasting health.

Treatment focus areas

Whilst experienced in all areas of clinical practice, I have a special interest in:

Digestion & gut health

Good health begins in the gut but these days a processed diet, stress and poor digestive function means ongoing digestive issues. I help clients get to the root cause of their digestive complaints eg constipation, bloating, diarrhoea, SIBO, IBD, food intolerances, microbiome imbalances, and tailored detoxification programs.

Fatigue & energy

Are you a burnout professional? A struggling student? A postpartum parent? I’ve been you - I see you! I am passionate about helping burnt out, busy humans regain control of their health and their life. I work with busy humans who struggle with energy issues, poor sleep, ongoing fatigue and poor recovery.

Stress, anxiety & mood

Prolonged periods of stress have a detrimental effect on our physical and mental health.

I help clients nourish their nervous system and educate them on how to use food to support a healthy mood, reduce overwhelm and brain fog, and restore resilience.

Inflammation & immunity

Do you get rundown every time you are stressed? Can’t shake those lingering viruses? Always sick? Inflammation is the immune systems response to harmful stimuli. Boost your immune system's resilience with expert nutritional guidance to fortify your body's defenses, improve recovery time and enhance optimal immune function.

Thyroid & adrenal health

The thyroid gland is our body’s master metabolic controller…. and it does not like stress! When the thyroid starts to go awry, it is time to look at what is driving this dysfunction and support both the thyroid and other bodily systems back into balance.

So much can be achieved through therapeutic dietary intervention, supplementation and lifestyle management to promote optimal thyroid and adrenal health.

Diet & metabolic health

Do you struggle with poor energy in the afternoon? Can’t shift that extra weight around your midsection? Or have you noticed your blood pressure and cholesterol levels creeping up? These are all markers indicating your metabolic health needs some support.

I educate clients in a holistic way, using wholefoods, supplementation and lifestyle practices to break this cycle and restore metabolic health.

Clinic locations

  • Manly

    4A Eustace St
    Manly NSW 2095
    View map

    Friday: 8.30am - 5.30pm
    One Saturday/month: 10am-2pm

    Book Manly

  • Newport

    Ahara Health (Surfside Arcade)
    Shop 9/355 Barrenjoey Rd
    Newport NSW 2106
    View map

    Wednesday: 9.45am-6.30pm
    2nd Saturday/month: 9am-2pm

    Book Newport

  • Online

    If you don’t live locally or have an on-the-go lifestyle, feel free to book in for an online or phone consultation.

    Book Online Consult

Jess Scott-Young Nutrition on Instagram

It is the regular daily habits we implement that have the greatest impact on our long term health. Start simple. ~ EAT wholefoods ~ DRINK clean water ~ BREATHE fresh air ~ SUNSHINE exposure ~ MOVE your body ~ CONNECT socially ~ SLEEP quality ~
There’s a lot of nasty winter bugs flying around at the moment. So how can you support your immune system this winter? 🍊Increase Vitamin c rich foods in the daily diet - vitamin c enhances immune function, reduces the duration of the common
Ever noticed your mood changes with the seasons? In the longer days of spring/summer we often feel lighter, brighter and more social. Whereas, come the cooler, shorter days of autumn/winter we tend to hibernate, feel less social, a little flatter and
LEGS UP THE WALL // VIPARITA KARANI - Legs up the wall (or Viparita Karani) is a simple restorative yoga inversion that is amazing for calming the nervous system and gently circulating blood flow around the body. It is the fastest way to switch your